Natasha Colchester Kinesiology

Text Box: Seek Balance bodymind & soul

Text Box: Natasha Colchester Qualifications: Past Life Regression Facilitator Diploma of Kinesiology (Dux) Bachelor of Behavioural Science ~ Professional Member of the Australian Institute of Kinesiologists Natasha personally and professionally values integrity, difference, empowerment, community and spirituality, and respects a person’s need to express themselves and follow their own path to reach their potential in this lifetime. This guides her practice of kinesiology.

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Text Box: Kinesiology works with the mind-body-spirit connection and the understanding that your spirit (you may consider this your connection with your self, others and the world), your mind (emotions and thoughts) and your physical body are not separate but rather that they are inseparable! Therefore your thoughts and emotional state cause effects on your physical body and/or your ability to ‘connect’, and vice versa. For example: you think of something sad; you feel sad; ducts in your eyes produce tears. As a more complex example, just look at the effect high and continuous stress has upon our bodies. When a person is experiencing stress their body is in a state of fight/flight which means that it is preparing to take physical action in response to a perceived threat. I say perceived because often there is no real danger to us, it is rather our perception of a situation, and our consequent reaction to this misperception. These physical responses include the following: Increased heart and breathing rate; Blood is directed toward your larger muscles, heart and lungs in preparation to take action, and away from your other organs such as your stomach and intestines (hindering digestive processes—over time this can lead to problems such as IBS); Blood is directed away from your frontal lobe, the planning and logical part of your brain; There is a change in the firing pattern of the amygdaloid neurons in the brain which then causes a flow on effect of neurological changes through to the muscles causing them to become permanently tense; And many more subtle changes! The emotion centres of the brain (i.e. the amygdala) interact directly with the motor centres of the brain. This is an innate survival mechanism that will take priority over any other systems to protect the body from the source of perceived danger—or stress. Survival emotions such as fear, anger, cravings, paranoia, withdrawal, and excessive seeking behaviours (cravings and lust) all trigger these types of physical responses. When we feel these emotions— for instance when speaking in public; going for an interview; preparing for an exam; when we get cut off in traffic; when our children misbehave; when something does not go our way etc… we are experiencing survival stress. If we continually experience a particular emotion it will show in our posture, movement, and ability to manage even mildly challenging situations. Through gentle muscle testing kinesiology can identify the body memory that is impeding your function physically, mentally and energetically. Your kinesiologist then draws on a vast range of eastern and western therapeutic techniques to restore natural balance and function. In our busy lives we can often ignore ‘minor’ dysfunctions and only tend to respond when our day to day functioning is interrupted. For example, if we are no longer able to go to work, or drive our car. It is obviously far more productive, and logical, to confront our issues before they reach this magnitude!

To make an appointment:

0430 287 883

Text Box: Special offers… Improve how your Brain Functions!! 3 sessions for students - only $150 Help you to improve: 1. memory 2. concentration 3. motivation 4. confidence 5. and much more… If you are unsure if this package can help with your situation, please call, Natasha is happy to answer any of your questions.

Text Box: “Kinesiology, literally the study of body movement, encompasses holistic health disciplines which use gentle manual muscle testing to monitor information about a person’s well being. It originated in the 1960’s combining Western techniques with Eastern wisdom to promote physical, emotional and spiritual health. Kinesiology identifies factors which block the body’s natural healing process. These dysfunctions are rectified by attention to reflex and acupressure points, the use of specific body movements and nutritional advice. Kinesiology can relieve pain, stress, muscular and nervous disorders; detect allergies and nutritional deficiencies; assist with psychological and learning problems, stimulate energies and release untapped potential” (Definition officially recognized by British Parliament) Kinesiology is a complementary therapy which utilizes gentle muscle monitoring techniques to identify the underlying cause of the problem, and then to help resolve it. It may be nutritional, emotional, structural, electromagnetic, or even spiritual—maybe something as simple as a forgotten memory, or attitude. The techniques used in kinesiology work with your body’s innate healing intelligence, aiding its natural drive to restore balance, and therefore health! Kinesiology can help you to reduce stress and pain, improve performance at school, work and home, in sports, in relationships, and promotes health and well being.

Practicing From:

1. Fitzroy

2. Carlton

3. Newport